Siv's 10 Rules for Volleyball

1. I will be patient
2. I will not show my frustration
3. I will focus on my performance
4. I will not swear in any language
5. I will not argue with any of my siblings
6. I will not kick the balls or equipment or people
7. I will channel my anger on the ball
8. I will not talk when the coach is speaking
9. I will put on some deodorant and smile
10. I will not send stupid email to the Yahoo Group